Has anyone completed Jillian Michael's 30 Day Shred?

k2d4p
k2d4p Posts: 441 Member
edited September 23 in Fitness and Exercise
I am looking to buy it. On amazon it has a couple thousand 5 star reviews. I probably will try it, but I am looking for people who have completed it as it advertised. Did it work? What were your results? Is it worth buying?

Replies

  • I just started incorperating it into my workout a week ago and i've lost 2 extra pounds so far, and i alternate between level 1 and 2. They have it at the gym I go to, but a girl that works out there said she got it at walmart for like 10$. hope this helped :)
  • The workout def works. I started using last Jan, used the video for 3 months and had great results! Def worth getting!
  • My sister has tried it & said it whipped her into shape & really toned her stomach. That being said, she was slim to begin with & just wanted to tone. I'm not sure how it would work on someone flabby like me!
  • It is an extremely tough program, but well worth it! Do it, what can it hurt?
  • Way to go on your weight loss!
  • Just bought the DVD last night from Walmart for $9!!! I tried and got 12 minutes into it and had to stop... but if you're able to do the whole workout like you're supposed to then I'm sure you'll see results! Good Luck!
  • BigBootyMimi
    BigBootyMimi Posts: 84 Member
    The workout def works. I started using last Jan, used the video for 3 months and had great results! Def worth getting!

    I too used it last year for three months and lost about 15 pounds or so....it is awesome.
  • bizco
    bizco Posts: 1,949 Member
    Before buying it, see if you can check it out at your local library. I did this and I couldn't do more than 12 minutes before feeling like I was going to die. That said, I'm determined to work my way up to finishing it. I checkout several fitness DVDs from the library so I never get bored with one routine and it saves $$$.
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