Fractured arm

Girlygogs
Girlygogs Posts: 1
in Fitness and Exercise
Any exercise tips for someone with a fractured arm? Just started to lose weight and don't want to gain any more
I'm able to walk and just about able to steer our off road buggy (tried a 15 min walk yesterday)
TIA

Replies

  • dbmata
    dbmata Posts: 12,950 Member
    I hope you can walk if all you have is a fractured arm.

    Weight loss is from diet, focus on that for weight loss.
  • wissabear
    wissabear Posts: 62 Member
    When I broke my arm, the stationary bike was my friend.

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