Weight loss
sambirkey
Posts: 2 Member
I have lost 98 pounds in one year and three months with the help of my fitness pal.
I want to stress to take each day at a time.
Think about how bad we would be eating if we did not track. That is why the program is so helpful
I want to stress to take each day at a time.
Think about how bad we would be eating if we did not track. That is why the program is so helpful
0
Replies
-
That is amazing and inspiring!0
-
Congrats on your success!!0
-
Thank you.0
-
Thank you for the motivation! Great Job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!