Am I drinking enough water?

Anxieux
Anxieux Posts: 275 Member
edited March 4 in Food and Nutrition
I usually have around 120oz of water a day, not entirely sure if its enough or if its too much! Thanks

Replies

  • dbmata
    dbmata Posts: 12,950 Member
    I'd be pissing like the offspring of a goat that mated with a horse.
  • Anxieux
    Anxieux Posts: 275 Member
    I'd be pissing like the offspring of a goat that mated with a horse.
    i usually have to go a lot at night, but that's because i'm at work.
  • ASH2038602
    ASH2038602 Posts: 215 Member
    I think you are supposed to drink half your body weight in ounces. I drink well over a gallon a day, but I also live in Arizona. Its ****ing hot.
  • PrizePopple
    PrizePopple Posts: 3,133 Member
    I'd be pissing like the offspring of a goat that mated with a horse.

    :laugh: :laugh: :laugh: :laugh:


    I have a 750ml Camelback water bottle. I drink a minimum of 3 of those per day, but more like 5 or 6. Plus I take psyllium husk and that's a 24oz adventure. I log 12 glasses of water every day, but usually stop there. :tongue:
  • fangedneko
    fangedneko Posts: 133 Member
    g1dZDxg.gif
  • Daiako
    Daiako Posts: 12,545 Member
    Are you thirsty?
  • sijomial
    sijomial Posts: 19,808 Member
    Are you thirsty?
    ^^ This! ^^

    Also is your pee the right colour? (Google "urine colour charts" if you don't understand what the colour should be).

    Why people think there is a set amount of water you need to drink is beyond me!!
  • Anxieux
    Anxieux Posts: 275 Member
    Yes I'm still thirsty, the color is light yellow to clear.
  • Daiako
    Daiako Posts: 12,545 Member
    Yes I'm still thirsty, the color is light yellow to clear.

    Then drink more.
  • KrissyRawrz
    KrissyRawrz Posts: 342 Member
    I'd be pissing like the offspring of a goat that mated with a horse.

    Omg lmao
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