Turbo Fire Results

I'm on week 7 and I love it. I have lost 13 pounds and a lot of inches. I do not like working out and I find these workouts to be very uplifting and motivating. Some days I say I don't feel like working out, but once I put it on that feeling goes away. I feel awesome afterwards....it's really a great accomplishment. I did look into the forums for advice because the high impact, 6 days a week, (even with modifications) can start to bother some people's ankles....and it happened to me. Many people said they started working out barefoot on a padded surface. I tried this last week and my pain is gone! I was so afraid I was going to have to quit the program. I hope you like it.

I did TF and loved it, I love the music and its fun. I've since moved on to trying other things as I completed the schedule and after 2 rounds I was in need of some more variety, but I still throw in a Turbo Fire DVD here and there, just did one yesterday!

My profile pic has my results of Turbo Jam AND Turbo Fire (I don't have one on my work computer of just TF results). In the profile pic I had lost a total of 30 lbs, but throug Turbo Fire alone I lost about 12 lbs in the 12 week schedule, and toned up a lot! I have since gained some weight back in the last 8 months as I fell off the wagon. I honestly think because for me working out with a schedule keeps me motivated and focused on working out, and since stopping Turbo Fire I lost my way in the exercise department!

I hope you enjoy it! I know I did and still do when I throw one of the DVDs in there!