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What are some good ketogenic diet foods?

FatAsianNerd Posts: 600 Member

September 2014 edited March 4 in Food and Nutrition

I'm just trying to expand my food choices beyond the usual (bacon, eggs, butter, avocadoes, cheese, coconut oil, olive oil, mayonaise, etc.). Any suggestions are greatly appreciated!

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  Vexxe Posts: 24 Member

  September 2014

  http://cavemanketo.com/
  
  One of the perks to Keto is you have to learn to cook to enjoy it fully. It's great.

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  tennisdude2004 Posts: 5,609 Member

  September 2014

  Chilli!

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  yarwell Posts: 10,477 Member

  September 2014

  All manner of meats and fish

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  aeb09 Posts: 424 Member

  September 2014

  http://www.butterisnotacarb.com/what-is-a-ketogenic-lifestyle/
  
  I have all the info on what to eat and what my typical grocery store trip looks like in this post.

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This discussion has been closed.