Question for females re: HRMs

think48
think48 Posts: 366 Member
edited September 23 in Fitness and Exercise
I have noticed that the "spot" where my HRM needs to go sits RIGHT underneath the bottom strap of my sports bra. If I put it below it, then it reads a little low. But if I put it like right underneath the strap, so that the monitor is between my skin and the strap of my sports bra, like a sandwich, then it reads a little higher - I'm assuming b/c of the pressure? Have any of you noticed this and "where" do you place the monitor? I'm just having trouble situating it all accurately, lol.

Replies

  • AndreaCBR
    AndreaCBR Posts: 4 Member
    I wear mine under the bottom strap of my sports bra. When I was training at the gym, my trainer told me that was where to wear it. It should be worn right below your breast plate. Don't forget to dampen the sensors before putting it on!
  • think48
    think48 Posts: 366 Member
    Okay, thanks!
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