does anyone know how many calories hula hooping burns?
Options
queen_ana
Posts: 35
with a weighted 2lb hula hoop? MFP doesn't list it and other sources vary 
0
Replies
-
-
About 100 calories in 15 minutes. I just log it as the Wii Fit hula hooping (MFP says this only burns around 45 calories in 15 minutes), though, because it doesn't feel like a good workout to me, and I'm sure I've overestimated the calories burned doing something else anyway.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions