does anyone know how many calories hula hooping burns?
queen_ana
Posts: 35
with a weighted 2lb hula hoop? MFP doesn't list it and other sources vary 
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About 100 calories in 15 minutes. I just log it as the Wii Fit hula hooping (MFP says this only burns around 45 calories in 15 minutes), though, because it doesn't feel like a good workout to me, and I'm sure I've overestimated the calories burned doing something else anyway.0
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