We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

No bake granola bars

missiontofitness
missiontofitness Posts: 4,059 Member
One of my favorite Youtubers has a channel called "Divas Can Cook", and she has an awesome recipe for granola bars that I tried out tonight...and they were perfect!

http://divascancook.com/homemade-granola-bars-recipe-chewy-easy-no-bake/
Directions taken from the website:

Ingredients:
4 tablespoons butter
¼ cup honey
¼ cup brown sugar, packed
¼ cup peanut butter
1 teaspoon vanilla extract
2 cups quick cooking (1 minute) oats
½ cup Rice Krispies cereal
1 cup m & m's (I used four crushed up Fun Size packages of M&Ms instead)
1 cup chocolate chips, melted (optional drizzle, I did not include this)

In a nonstick pan over medium-low heat, melt the butter.
Stir in the honey, brown sugar, and peanut butter.
Bring to a very light simmer.
Simmer for 2 minutes.
Remove from heat.
Stir in vanilla extract.
Stir in oats and Rice Krispies until completely coated.
Press mixture into a 8 x 8 inch pan lined with greased parchment paper. Be sure to press down really firm.
Sprinkle the top with m&m's and press them into the mixture.
Refrigerate for 30 minutes or until firm.
Remove from pan and cut into bars with a sharp knife.
Drizzle on the melted chocolate.
Refrigerate until chocolate has set.
Store in the fridge or in airtight container.
Enjoy!


I got impatient and tried one while it was still warm. They were awesome! Currently freezing up the rest. Her instructions say it was for 8 bars, but I cut mine into 12 instead. Each bar (with the brands I used, and without the chocolate drizzle) has 157 calories, 20g carbs, 8g fat, and 2g protein. I really loved this recipe because it was simple, and homemade, rather than prepackaged. It really filled me up, so I think I'm going to enjoy these as an in-between meal snack.

I don't know if anything can be substituted for these ingredients, so tweak the recipe at your own risk!

Replies

  • These sound rad, thanks for posting!! is the 157 for the eight bars or the 12?
  • aharper84
    aharper84 Posts: 67 Member
    I think I might try it without all the chocolate. I love peanut butter.
  • ggeise14
    ggeise14 Posts: 387 Member
    Bump
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    These sound rad, thanks for posting!! is the 157 for the eight bars or the 12?

    157 per bar when you cut the into 12! I used a lot of local brands, so the calorie count may be a bit different depending on what you use. But the cal count was definitely a lot higher when it was only 8!
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    I think I might try it without all the chocolate. I love peanut butter.

    I definitely recommend it. The M&Ms were a perfect balance with the actual peanut butter/oat bar; any more, and the recipe would be way too chocolately. I may make a thin chocolate ganache for a few to turn them into a dessert bar, but definitely not with the amount she put in the recipe!
  • Copy that.. Thanks again!!
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    Copy that.. Thanks again!!

    No problem!
  • emyishardcore
    emyishardcore Posts: 352 Member
    sounds amazing :D
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    sounds amazing :D

    They made an awesome breakfast and snack this afternoon. :D
  • Tazbabe
    Tazbabe Posts: 9 Member
    sounds yummy thanks
  • DonnaD1026
    DonnaD1026 Posts: 3 Member
    oh this sounds yummy! Thanks so much.
  • jessilee119
    jessilee119 Posts: 444 Member
    Thank you for sharing. This sounds great! I might just swap chocolate chips for the M&M's since I have the chips (and all the other ingredients) on hand.
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    Thank you for sharing. This sounds great! I might just swap chocolate chips for the M&M's since I have the chips (and all the other ingredients) on hand.

    Sounds good! You can mix just about anything into the batter. I want to try a chocolate/peanut butter bottom for my next batch myself. :)