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UK calorie counting? Swap info/news/tips?

366to266
366to266 Posts: 473 Member
edited March 2 in Introduce Yourself
I am looking for serious, committed UK calorie counting pal or pals who have a lot of weight to lose.

Swap tips. recipes etc on how to get the most nutrition and satisfaction from the least number of calories, and leaving space for a small daily treat..

Look at each others daily food log to swap ideas about what foods to eat etc.

I am aged 56, have 200lb to lose, doing 1700c a day and will be on this probably for life.

Replies

  • epa2000
    epa2000 Posts: 23 Member
    Let's get this party started diet twin x
  • judeveg
    judeveg Posts: 22 Member
    I'm in the UK my diary will be of no help but I log every day :)
  • epa2000
    epa2000 Posts: 23 Member
    I am looking for serious, committed UK calorie counting pal or pals who have a lot of weight to lose.

    Swap tips. recipes etc on how to get the most nutrition and satisfaction from the least number of calories, and leaving space for a small daily treat..

    Look at each others daily food log to swap ideas about what foods to eat etc.

    I am aged 56, have 200lb to lose, doing 1700c a day and will be on this probably for life.

    Soooooo, when are we getting started my dear ;¬)
This discussion has been closed.

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