MyFitnessPal Problems...

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rowanstuff
rowanstuff Posts: 27
in Chit-Chat
my breakfast balanced out my carbs, fats and proteins perfectly! So now I can't eat for the rest of the day because it will throw it off.

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  • marlyu
    marlyu Posts: 24 Member
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    Better yet, apply the same thought process you did for selecting such an awesomely balanced breakfast towards your lunch, dinner, and snacks :wink:
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
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    Balanced out, or maxed out? Unless you maxed them out, you can and should eat more.

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