do you eat for your body type?

2

Replies

  • JenAndSome
    JenAndSome Posts: 1,908 Member
    This subject has probably come up before, in which case I do apologise. I am an apple/hourglass body type and I'm not having much luck finding info on foods for my body type. Any suggestions for meal plans?

    There is a reason you aren't having much luck finding foods for your body type. Just eat food and stay within your calorie goal.
  • sassyjae21
    sassyjae21 Posts: 1,217 Member
    There's no such thing.
  • parys1
    parys1 Posts: 2,064 Member
    I think apples are only supposed to eat round food.
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    Only if my body type is chocolate :bigsmile:

    1chocolate_sexy-290x276.jpg
  • girlviernes
    girlviernes Posts: 2,402 Member
    Well, a pear shape is much preferable to an apple shape as far as health risks, so I would recommend not eating apples and upping your pear intake :)
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
    Raspberry keytones have the same effect on apples as pears. None really.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    The food on my plate
    like winter trees and my body shape
    is three dimensional
  • AntWrig
    AntWrig Posts: 2,273 Member
    You shouldn't pay too much attention into "body types". Yes, people have different shapes, etc. HOWEVER, I would be more concerned with one's carb tolerance. Which does have some correlation to overall shape....
  • violasmith85
    violasmith85 Posts: 274 Member
    Here I thought this was going to be about the zombie apocalypse.

    It's never too early to start this discussion.
  • zipnguyen
    zipnguyen Posts: 990 Member
    Only if my body type is chocolate :bigsmile:

    1chocolate_sexy-290x276.jpg

    LOL^^^^^^ :laugh: :laugh: :laugh: :laugh:
  • mathjulz
    mathjulz Posts: 5,514 Member
    I have a human type body and eat accordingly :bigsmile:

    Hmm I must have a baker's body type. :blushing:

    This is why I like you :wink:

    OP - I agree, eat for a human body type. Mostly nutrient dense foods, but also yummy foods! Figure out your calorie needs and macros and eat for those goals. Endomorph, ectomorph, etc is just nonsense.
  • MotivatedMother2014
    MotivatedMother2014 Posts: 11
    Well, a pear shape is much preferable to an apple shape as far as health risks, so I would recommend not eating apples and upping your pear intake :)

    This made me laugh lol :)
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    I eat food for my bodytype.
  • rprussell2004
    rprussell2004 Posts: 870 Member
    Absolutely.

    I am made of meat and fat, so I eat meat and fat.

    From my chosen diet, I can also deduce that I am very tasty.
  • ChrisM8971
    ChrisM8971 Posts: 1,067 Member
    No!!!

    Because cannibalism is still illegal

    apparently
  • shapefitter
    shapefitter Posts: 900 Member
    Here I thought this was going to be about the zombie apocalypse.

    Would make a change from the trolls...
  • JoRocka
    JoRocka Posts: 17,525 Member
    um... food that's delicious.

    that's what types of foods I eat.
  • shapefitter
    shapefitter Posts: 900 Member
    Yes I surely do...

    ...and other body types too,

    in the right amounts.

    You are so awesome.
    Your humor and wit abound.
    I like being your friend. :flowerforyou:

    SQUEE!:smooched:

    Meh
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    This subject has probably come up before, in which case I do apologise. I am an apple/hourglass body type and I'm not having much luck finding info on foods for my body type. Any suggestions for meal plans?

    Your body type is "human".

    Eat what humans eat.
  • amelialoveshersnacks
    amelialoveshersnacks Posts: 205 Member
    I'm not sure about eating for Apple/Pear/Hourglass Body types,...but i found this link which is pretty interesting.
    It talks about Body Type Eating if you are either an Ectomorph, Endomorph or Mesomorph Body Type.
    http://www.precisionnutrition.com/all-about-body-type-eating


    Thank you, I found this site quite helpful.... unlike some of the other replies :laugh:

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