No Motivation!

Lety719
Lety719 Posts: 3
in Motivation and Support
I mean zero motivation. I truly hate to exercsie, but I love the way I feel once I get started. I actually look forward to it, when I condition myself....! I just can't seem to get going! I think what happened is that for 3 weeks I did the C25K, Jillian Michael's Body Revolution and when my wellness coach came in to measure me I was exactly the same. Mesaurments and all... I got discouraged and stayed there...

Replies

  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Ok....

    And?
  • Lety719
    Lety719 Posts: 3
    Sorry, I left out any thoughts and how to get going again? Just looking for word of encouragment, that's it.
  • mbk1970
    mbk1970 Posts: 33 Member
    That does stink, however? Learn from this one and make some more mistakes! It is not easy and I do not like setbacks but you had gained some powerful muscle and you will burn more calories if you keep knocking down some training and cardio. Hang in there!
  • Lety719
    Lety719 Posts: 3
    Thanks, I'm going to try to restart today, I laid everything out (work out clothes) so when I get home, no execuses! :smile:

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