Low Calorie Drinks??

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rebeccakbuckley
rebeccakbuckley Posts: 6
in Food and Nutrition
So I drink mostly water but sometimes I get super bored of it and that's when I start craving things like soda. Does anyone have any suggestions for lower calorie options?? Adult beverage suggestions are also more than welcome hahaha :)

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  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    I practically live on soda water (sparkling water) with a splash of lemon or lime juice. Kills the fizzy cravings, is very refreshing, and you need so little juice that it's practically calorie free without any artificial sweetner.

    Iced herbal tea is good too, particularly fruit tisanes if you're after something sweeter.
  • threnjen
    threnjen Posts: 687 Member
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    Diet soda?
  • nicolettajade
    nicolettajade Posts: 6
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    most diet sodas are actually damaging for the body
  • rebeccakbuckley
    rebeccakbuckley Posts: 6
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    I should have included that I also can't consume aspartame due to medical issues :( but I'm going to have to give the soda water with juice a try!
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    I should have included that I also can't consume aspartame due to medical issues :( but I'm going to have to give the soda water with juice a try!

    It's really good, and you don't need to have fresh fruit, I use the bottled lemon and lime juice and it's lovely :)

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