Insomnia?

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lisasgolden444
lisasgolden444 Posts: 1
in Introduce Yourself
When I diet and exercise I wake up in the night ! Does anybody have this side affect?

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  • shay609
    shay609 Posts: 9
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    I know a lot of people say when you exercise during the day it will be easier to sleep at night but for me alot of the time it is harder to sleep at night.

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