Where do you feel it when you squat?

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darreneatschicken
darreneatschicken Posts: 669 Member
in Fitness and Exercise
When I squat, I feel it mostly in the area under my hips.

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  • chubby_checkers
    chubby_checkers Posts: 2,354 Member
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    I'm uncomfortable talking about it.
  • release_the_kraken
    release_the_kraken Posts: 304 Member
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    When I squat, I feel it mostly in the area under my hips.

    Your *kitten*?
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    Hamstrings, glutes, quads, abs, lats (at least once I hit around 75% of max)
  • frayst
    frayst Posts: 62
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    Hips mostly, hamstrings, and butt if I did some sort of exercise prior to squats that activate my glutes.
  • darreneatschicken
    darreneatschicken Posts: 669 Member
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    When I squat, I feel it mostly in the area under my hips.

    Your *kitten*?

    yes, i guess that part is your glutes. i used to think that your glutes was your *kitten* cheeks, but when i do wall slides and clam shells, i find out that your glutes is actually the part under your hips?

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