suggestions for a personal trainer in Central Phoenix Area

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CretamaeMustLoseWeight
CretamaeMustLoseWeight Posts: 2 Member
in Fitness and Exercise
Hey y'all. just moved to Phoenix for a work for a few months(6) and am looking for someone to HELP ME. -50 lbs the goal. I have about a D+ in the discipline, willpower area so I need someone that can really push my *kitten*. I know a lot of you will say I am the only one that can make this happen for myself, but the mental is hard... real hard for me.

Is it worth it getting a trainer? what should I look for?

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  • vleebow
    vleebow Posts: 49 Member
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    Hi CreatamaeMustL - I know an amazing trainer, who could train you out of his home. He can work with you on your fitness goals, nutrition, etc. and I'm sure on fees, as he really does love helping people with fitness. He's located in Central Phoenix, His name is Frederick. Private message me and I'll give you his number.

    Also, if you're interested in hiking Squaw Peak or South Mountain, running the bleachers (you start out walking them) or going spinning at LA Fitness, you are welcome to join me.

    Best of luck in reaching your goals!!

    -Vivian

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