When cardboard looks tastey

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NetflixAndChocolate
NetflixAndChocolate Posts: 57 Member
in Chit-Chat
I am always way over my calorie goal. I dont know what to do. There comes a certain point in the day where i have had 2+ liters of water and I just cant fight the pang.

What do you do when cardboard looks tastey? :P

Replies

  • JeriAnne84
    JeriAnne84 Posts: 543 Member
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    Eat it. There's fiber in it.
  • laceynwilliams
    laceynwilliams Posts: 27 Member
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    Have something with some protein! I love the Zone Perfect bars-- 200 calories, 14g protein, and chocolate. Kills the chocolate craving and keeps me full.
  • ghosthackexe
    ghosthackexe Posts: 181 Member
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    What do u have your weight loss set to? if you have it at 2lbs/week consider lowering it to 1lb/week until that feels comfortable then move back to 2lb. Don't try to lose too much at once or you may find you wont lose any at all. Weight loss is unfortunately a slow slow process
  • NetflixAndChocolate
    NetflixAndChocolate Posts: 57 Member
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    Its set at 1!
  • ghosthackexe
    ghosthackexe Posts: 181 Member
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    Hmmm well in that case I would try to reduce snacking as much as possible unfortunately it leads to just consuming empty calories in between meals and those cals add up fast. Try eating meals only and if you do snack try snacking on whole food or fruits since IMO they have less cals and fill you up more. Thats all I got and I know its tough but you can do anything if you put your mind to the task and envision it. Next time you go to eat just stop for a second and ask if you can wait and if you really need food or your just eating just to be eating. hope even a scratch of this was useful if not sorry but, I wish you the best of luck I know you'll make it happen
  • dMonster01
    dMonster01 Posts: 214 Member
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    Cardboard Pancakes:

    1 small head cauliflower, trimmed and cut into florets
    2 large eggs, lightly beaten
    ½ cup shredded part-skim mozzarella (2oz)
    2 tablespoons grated Parmesan
    ½ teaspoon garlic powder
    ½ teaspoon kosher salt
    ¼ teaspoon black pepper
    3 tablespoons olive oil
  • MiloBloom83
    MiloBloom83 Posts: 2,723 Member
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    Cardboard Pancakes:

    1 small head cauliflower, trimmed and cut into florets
    2 large eggs, lightly beaten
    ½ cup shredded part-skim mozzarella (2oz)
    2 tablespoons grated Parmesan
    ½ teaspoon garlic powder
    ½ teaspoon kosher salt
    ¼ teaspoon black pepper
    3 tablespoons olive oil

    Now what? i've got my ingredients all laid out. Give me the directions. Nobody likes a tease!

    Also, you should join this group: http://www.myfitnesspal.com/groups/home/14234-omg-cauliflower-om-nom-nom-nom-nom

    Or: http://www.myfitnesspal.com/groups/home/17340-the-projects
  • dMonster01
    dMonster01 Posts: 214 Member
    Options
    Cardboard Pancakes:

    1 small head cauliflower, trimmed and cut into florets
    2 large eggs, lightly beaten
    ½ cup shredded part-skim mozzarella (2oz)
    2 tablespoons grated Parmesan
    ½ teaspoon garlic powder
    ½ teaspoon kosher salt
    ¼ teaspoon black pepper
    3 tablespoons olive oil

    Now what? i've got my ingredients all laid out. Give me the directions. Nobody likes a tease!

    Also, you should join this group: http://www.myfitnesspal.com/groups/home/14234-omg-cauliflower-om-nom-nom-nom-nom

    Or: http://www.myfitnesspal.com/groups/home/17340-the-projects

    You mix it reaaal good and feed it to your dog. If you hate your dog.
  • LiveLoveLift67
    LiveLoveLift67 Posts: 895 Member
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    smear some peanut butter on it and eat it up :)

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