BEST GREEK YOGURT WITHOUT ADDING ANYTHING EXTRA!
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I make my own too, similar recipe to what was posted already although I've never used evaporated milk - will have to try that sometime. I do like it with raspberries and almonds added though, for crunch and deliciousness. I have a cooking thermometer so I heat the milk to 180 then cool it to somewhere in the range of 98-115 degrees (hotter will kill the cultures in the starter); add the powdered milk and starter and since my oven light is out I pour the liquid yogurt into old, clean glass peanut butter jars (the 40oz size), seal, put in a small cooler with 3 sealed smaller jars of HOT water, pack towels around and then let it culture that way. It works great! Making your own yogurt is super cheap and easy, I don't know why I waited so long. I guess I thought it MUST be hard, and I was totally intimidated but no longer.0
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I eat Light & Fit Greek Yogurt. 80 calories, fat 0, carbs 8g, protein 12g
I do as well you can't beat 12g of protein and only 80 cals! I like the strawberry cheesecake flavor the best. My husband likes the banana cream. Great snack!0 -
I make my own too, similar recipe to what was posted already although I've never used evaporated milk - will have to try that sometime. I do like it with raspberries and almonds added though, for crunch and deliciousness. I have a cooking thermometer so I heat the milk to 180 then cool it to somewhere in the range of 98-115 degrees (hotter will kill the cultures in the starter); add the powdered milk and starter and since my oven light is out I pour the liquid yogurt into old, clean glass peanut butter jars (the 40oz size), seal, put in a small cooler with 3 sealed smaller jars of HOT water, pack towels around and then let it culture that way. It works great! Making your own yogurt is super cheap and easy, I don't know why I waited so long. I guess I thought it MUST be hard, and I was totally intimidated but no longer.0
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I have just discovered THE BEST tasting Greek yogurt! It was so delicious I had to tell everyone about it lol. Its yoplait Greek yogurt sweetened naturally with honey! Only 150 calories. That is all. ????
But it does have extra things added - and the honey 'blend' (not real honey) they use is NOT natural. A honey blend made with sugar & modified corn starch is hardly 'natural'.
I've never tried to make my own, but I might now with the recipe posted. I do like Fage 2% as well.0 -
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