Best Exercise While watching TV

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bluedoree
bluedoree Posts: 5
in Health and Weight Loss
What is the best exercise to do while watching tv?

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  • westdl
    westdl Posts: 1
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    ABS, Push ups
  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
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    google it. Plenty of suggestions. Here's a link for starters:

    http://www.wikihow.com/Exercise-While-Watching-TV
  • LilynEdensmom
    LilynEdensmom Posts: 612 Member
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    I walk/jog in place or do a one of those stepper things sometimes add in light hand weights.
  • momma_nany
    momma_nany Posts: 14
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    to be honest to can do alot of the exercise watching tv just remember the exercise and get up and do them as i do during the day. All you have to due is search them on youtube and complete them and make it routine during the day and do them as you watch your tv shows.
  • gurgi22
    gurgi22 Posts: 182 Member
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    Any exercise you will actually do. I do my elliptical while watching Jeopardy or Wheel of Fortune. If I can yell out the answer easily, then I need to work out harder. :)
  • workoutqueen628
    workoutqueen628 Posts: 220
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    I love doing any cardio machine while watching tv! It helps me zone out & the time passes by quickly. I had the best run the other day while watching a movie on the treadmill!
  • ProTFitness
    ProTFitness Posts: 1,379 Member
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    Squats deep, push ups abs lunges
  • alexmommy
    alexmommy Posts: 76 Member
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    I do the Wii Fit Plus step aerobics or jogging!
  • get_it_gone2012
    get_it_gone2012 Posts: 214
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    a good one to keep you going is:
    every time a person more in shape than yourself walks across the screen, do a push up/sit up/ leg raise etc.
    trust me, it will be like an entire episode of exercise!
  • shaphira
    shaphira Posts: 17
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    if you watching tv click on fitv :smile:
  • boxerbby
    boxerbby Posts: 24
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    im watchig tht right now ! :)
  • PTAnGel2
    PTAnGel2 Posts: 1
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    How do you watch fitv??

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