Here we go AGAIN...
loveshannonmarie
Posts: 30 Member
I am new to this particular program and have to friends on here ... I used to be super skinny and over the last couple years gained weight after foot surgery then knee surgery the following year lol...I really hope I can lose these pounds by summer.. Also getting off medication that was just adding to the weight gain mess! Sooooo it is not coming off easily if anyone has had weight gain due to medications and knows how to get it off fast and stay sane please let me know lol and good luck to everyone!
0
Replies
-
I think that you really need to focus on giving yourself time rather than thing "fast". Begin to focus on figuring out your metabolism, and eating correct for your body. Then begin to add in some exercise. Hang in there, and know that you CAN do this!
Good luck!0 -
Ey Sara how many calories per day you are eating?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions