Boneless meat...converting ounces to cups

a food scale is the only way to be sure.. I have a digital one that i got at walmart for $17, that will let u see exact decimals. There were alot cheaper ones, but they werent digital and thought itd be harder to read and harder to convert from oz to grams and grams to mg, etc...

but the half cup of diced chicken breast seems to be about 4oz serving in a measuring cups

An easier way to measure (so you don't have to cut it up or dirty a measuring cup) is to use the rule of thumb that 4 ounces of cooked meat is about the size of the palm of your hand or a deck of cards. With meat, you're never going to get an exact weight, anyway. When you ask for a pound of meat in a deli, you rarely get 16 ounces even.

Here is a website that I found...Hope it helps!! Good Luck!!

http://www.asknumbers.com/OuncesToCupsConversion.aspx

Michelle

a food scale is the only way to be sure.. I have a digital one that i got at walmart for $17, that will let u see exact decimals. There were alot cheaper ones, but they werent digital and thought itd be harder to read and harder to convert from oz to grams and grams to mg, etc...

but the half cup of diced chicken breast seems to be about 4oz serving in a measuring cups

I didn't know they had them at Walmart!!

Its in the kitchen accesorie aisle next to the spatulas and cheese graters, etc. at my wal mart is on a bottom shelve underneath a bunch of measuring cups and such

Deleted reply.

Buy a food scale. They're $7 on ebay. You spend more than that a week on eating out. There's no excuse not to.

Thanks... I was wondering the same thing!