Gym Everyday

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Replies

  • Jschrolms
    Jschrolms Posts: 40 Member
    Still Training everyday! who gon stop me! huh?
  • cayadear
    cayadear Posts: 79 Member
    I go six days a week for at least an hour a day and try to have a rest day once a week.

    I also do kickboxing for an hour twice a week, Tae Kwon Do for an hour two to three times a week, and yoga for an hour twice a week.
  • Jschrolms
    Jschrolms Posts: 40 Member
    Anyone still mad training everyday?