Help - I need discipline
Options
Replies
-
what the **** is going on in this thread...0
-
I just reported the offensive posts to the moderators (my first time doing so on MFP). This is the weirdest thread I've ever read on here.0
-
I'm dissapointed0
-
Wow, and they're gone! That was fast!0
-
what the **** is going on in this thread...
Danny...someone is looking for others to teach them self discipline....someone said something about women being barefoot in the kitchen or along those lines anyway and now there is the butthurt!0 -
My issue was actually more with the sexually explicit (and extremely offensive) post.0
-
I'm sorry, but that statement is just mean. Women are loving and kind. Not because it's "knowing their place" it is because it's our nature. If women are kind to you then they deserve the same in return. Very odd statement and it has nothing to do with being supportive.
Honey I'm a woman and I am definitely not loving and kind by nature. Just saying. I know my place. It's wherever I choose to be.
Annnnnnnnyywaaaayyy. This thread is all kinds of weird. I'm not really sure what's happening so to the OP:
Discipline comes from within. For me, what helped was setting weekly goals. A long term goal can get lost in the shuffle of doing well but if I have a bunch of short term goals to hit back to back I tend to stay on track better.0 -
Did someone say that they needed discipline?0
-
Log your calories every day. when you hit your limit stop eating.
I think i arrived after the controversial bit....
I find logging the calories helps me reassert where I am each day , the amount I have consumed and I then try to pace it through the day. Trying to keep really focused helps me combat binge thoughts. Sometimes if I am really not getting it then I type out the message and the logiv/reason of it and stick it up on the wall as a reminder.0 -
0
-
[/quote]
GREAT ADVICE! USE GRIME AND LIME AND YOU'LL GET IT DONE IN HALF THE TIME!
CLEAN THOSE STUBBORN STAINS AND STINKING DRAINS FORGET ABOUT THOSE HUNGER PAINS!
THERE'S NO THINKING ABOUT CAKES WHEN YOU'RE CLEANING PLATES!
BARRY SCOTT
[/quote]\
Haha love it!0 -
Yeah, the controversy started when a man stated
something along the lines of
" I'm glad women know their place and there's not a lot of feminists on here. They do what they're told, and marry who they're told to marry"0 -
I have the same issue!! Thanks for the advice!!0
-
Serious answer:
You may have a compulsive eating disorder. Seek professional help.
Also...in for the lime and the grime TYVM Barry Scott :flowerforyou:0 -
Getting back to the topic at hand while the mods keep the thread cleaned up...I need help! When ever I notice that I have lost weight, I mean even if its just like an inch around my waist, I tend to over eat and I try hard not to! Can someone give me advice on how I can stop this horrible habit?
It always happens whenever I notice that my stomach has gotten smaller or if I feel different. I don't know if that makes any since but I hope it helps.
Welcome DamieD! As it's been said, disciple is going to come from you. We can however give you some advice. Do you workout? If not, that'd be a starting point. Even walking 20 minutes 3 times a week would be great as it would begin to build discipline and commitment to change. It's preferable that you don't eat all of the calories you burn off back but if you're just beginning to try to make changes it can help act as a buffer while you are building healthy habits. Something that works for me is looking at a nutrition label for something I'm craving, be it candy, a soda, or whatever, and figuring up roughly how long I would need to workout to burn it back off. I haven't cut out sweets from my diet entirely, but by weighing the choice in my head it keeps me from over-indulging while allowing me to be okay with having a little treat now and then.
Most of us would be more than happy to help with tips and advice, just ask.0 -
The statement I just made was a response I read from the man who said "I'm glad the women on here know their place". No one else.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions