Top 10 cheap foods for Low Carb diet?

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  • GettinIT6
    GettinIT6 Posts: 44
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    dannon light and fit greek yogurt!
  • Melmade
    Melmade Posts: 349 Member
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    Costco has big bags of frozen veggies and frozen flounder fillets--very easy to toss in a nonstick skillet with some condiments & oil--cover & steam. The zucchini lasagna lasts in our family for a few days--and we can blend it up to serve for kids over premade pasta for a fast dinner. I also get ricotta & cheese & eggs at Costco for pretty cheap. They always have chicken for .99/lb--about 12 lbs. packages.
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
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    Hi! I'm doing carb cycling at the moment, so I do 5 low carb days and 2 high carb days. I'm English so I think in general food costs more here, so I'll tell you the kind of things I eat a lot of on low carb days....

    Cottage cheese
    Almonds
    Cod
    Tuna
    Salad (lettuce, tomatoes, cucumber)
    Veggies
    Chicken
    Eggs
    Bacon
    Ham
    Mini babybel lights
    Olives

    I also eat protein bars sometimes.

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