Weighing In
 
            
                
                    JenShady1981                
                
                    Posts: 28 Member                
            
                        
            
                    I was just curious how often everyone weighs themselves to see the progress they have made?  Weekly?  Monthly?                
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            Replies
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            I record my weight once a week. I'll sneak a step on there out of curiosity every now and then (ie: after a cheat night of wings and beer )                        0 )                        0
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            3 Pages of Results: http://www.myfitnesspal.com/topics/show/1445929-how-often-do-you-weigh-yourself
 3 Pages of Results: http://www.myfitnesspal.com/topics/show/1438477-how-often-do-you-weigh-in
 2 Pages of Results: http://www.myfitnesspal.com/topics/show/1431960-how-often-should-i-be-weighing-in
 And that's just in the last 30 days.0
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            Monthly for me.0
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            I'm too curious, I weigh myself probably 5 times a day. It allows me to always know how my body is trending. If I drink on the weekend I know now that it takes til Wednesday for my weight to readjust. I think it's valuable to know what makes ur weight fluctuate and to never have any surprises on the scale.0
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            I weigh every day first thing in the morning. it keeps me on track.0
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            I weigh almost every morning, it helps me know how my body processes food. However, I record it here only once a month.0
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            Looks like I'm not the first person to wonder, I just wanted to get input, and maybe find some new friends to help motivate through conversation.0
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            Daily in the morning when i wake up and gone to the bathroom. if there is a loss then i log and then i start my day with a coffee. if no loss then i don't log and start my day with a coffee.0
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            Daily, first thing in the morning.0
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            First thing in morning before coffee. "weigh-in" on MFP about once a week.0
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            Before bed.0
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            Once a week. Weighing daily would drive me up the wall, personally.0
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            Every morning, first thing.0
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            once a year, if that... literally. I choose to use my clothes and the mirror as my scale. The numbers on the scale used to make me crazy-- weighing in 5+ times a day and freaking out when I didn't lose an ounce after peeing... so, just decided to quit weighing in all together... may not work for you but sure worked for me... used to be a size 28-30 and am a size 4 today... all because I focused my energy on walking and changing my eating habits...0
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