Hi Everyone

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sweetnspicy
sweetnspicy Posts: 2
in Introduce Yourself
Hello everyone...I am new to this site...I happened to stumble across it while i was doing some research on Jillian Michaels 30 Day Shred. I have decided the it is time to shed the 45 or so pounds I've put on in the last couple of years and thought that this site would be a great way to keep track of my progress...calorie intake and remind me that I am not alone with this personal struggle.

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  • luv2ash
    luv2ash Posts: 1,903 Member
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    Good luck! Exercise and diet are together are very important.
  • Nysie5
    Nysie5 Posts: 215 Member
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    you're not alone! welcome =]
  • Cjedrzynski
    Cjedrzynski Posts: 4
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    Welcome! I just joined yesterday! I was interested in the 30 Day Shred also. This site has been very helpful with calorie counting.
  • sweetnspicy
    sweetnspicy Posts: 2
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    Oh yes...I agree completely. I have read alot of good things about the 30 day shred workout and I myself have been doing it for 13 days now...let me tell you...that's quite the workout...lol...but i also want to retrain myself to eat properly...I think this site will be very helpful in that respect...especially the calorie counting...I thought I was doing pretty good today until I actually listed what I've eaten...not good...not good at all...definitely need to change that asap lol
  • Cjedrzynski
    Cjedrzynski Posts: 4
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    I never realized until yesterday how quickly the calories add up! It's 3:00 and I only have 310 left for the day!! :bigsmile:

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