-41 lbs! What a happy day!
d0v3r13
Posts: 61 Member
Hi everybody. :flowerforyou:
Today the scale has finally fallen below 200!!! You all know how exciting that can be.:drinker:
I started running in October. I ran two half marathons in April and had yet to lose a single pound, even with all the cardio. I hadn't changed my eating habits and I was very reluctant to.
In April I was invited to start a weight loss competition with my family starting on May 1st. I was very hesitant to. I have a pretty difficult relationship with my family and thought this might be a bad idea. It actually turned out to be one of the best decisions I've ever made. I was determined to do this round of dieting in a way that I could maintain after our 6 weeks were over. I didn't want to trigger anything that could hurt me, so I got MFP on my phone and started logging. I cut out a few foods that I later added back in, but even during our challenge I mostly ate what I usually did, just learned to adjust to healthy portions. I did not win the challenge, but I had something way more valuable than that anyway. So I continued on here, and at the gym.
In July, I started having several problems. I ended up unable to exercise 3 weeks out of the month. I was sick, and then injured and then sick again. I was getting frustrated. I was so close to this goal and yet every effort I made to get back on track was met with another challenge. In august I finally started seeing a dr. There are a few things going on still, no definite diagnosis yet, but we also found gallstones. so almost two weeks ago i had surgery to remove my gallbladder. That was one of the worst experiences of my life. These last few months have been incredibly difficult. I've felt tempted to give up. It seems no matter what I do, I can't get back to my exercise. However, I refuse to give up. I refuse to settle for fat and sedentary. Even if I stay sedentary, I will not be fat any more.
Weight loss has not made me feel amazing. It has not made me feel like a super hero. It reminds me that I am valuable though, and it has brought me confidence in myself. That despite the challenges I may face, I can still have a say. I've learned that being skinny, strong, healthy, sexy are good things, but not the only things. When we can't have something we want no matter how hard we are willing to work for it we learn that there are far more important things to focus on. I've learned to look to God for my strength. I've learned to look at who I am and work on the inside. I've learned to lean on others and allow them to support me. I've learned to look for opportunities to help others.
so, here it is. my transformation so far!!!
Today the scale has finally fallen below 200!!! You all know how exciting that can be.:drinker:
I started running in October. I ran two half marathons in April and had yet to lose a single pound, even with all the cardio. I hadn't changed my eating habits and I was very reluctant to.
In April I was invited to start a weight loss competition with my family starting on May 1st. I was very hesitant to. I have a pretty difficult relationship with my family and thought this might be a bad idea. It actually turned out to be one of the best decisions I've ever made. I was determined to do this round of dieting in a way that I could maintain after our 6 weeks were over. I didn't want to trigger anything that could hurt me, so I got MFP on my phone and started logging. I cut out a few foods that I later added back in, but even during our challenge I mostly ate what I usually did, just learned to adjust to healthy portions. I did not win the challenge, but I had something way more valuable than that anyway. So I continued on here, and at the gym.
In July, I started having several problems. I ended up unable to exercise 3 weeks out of the month. I was sick, and then injured and then sick again. I was getting frustrated. I was so close to this goal and yet every effort I made to get back on track was met with another challenge. In august I finally started seeing a dr. There are a few things going on still, no definite diagnosis yet, but we also found gallstones. so almost two weeks ago i had surgery to remove my gallbladder. That was one of the worst experiences of my life. These last few months have been incredibly difficult. I've felt tempted to give up. It seems no matter what I do, I can't get back to my exercise. However, I refuse to give up. I refuse to settle for fat and sedentary. Even if I stay sedentary, I will not be fat any more.
Weight loss has not made me feel amazing. It has not made me feel like a super hero. It reminds me that I am valuable though, and it has brought me confidence in myself. That despite the challenges I may face, I can still have a say. I've learned that being skinny, strong, healthy, sexy are good things, but not the only things. When we can't have something we want no matter how hard we are willing to work for it we learn that there are far more important things to focus on. I've learned to look to God for my strength. I've learned to look at who I am and work on the inside. I've learned to lean on others and allow them to support me. I've learned to look for opportunities to help others.
so, here it is. my transformation so far!!!
0
Replies
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Congrats!! Great Job!!0
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wow congrats on your weightloss!!! your looking fab! I cannot wait to be under the 200lb mark either!!!!0
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Congrats on your hard work, you look amazing!
You actually look way less than 199 to me, but then it is tricky to guess height in a picture!0 -
way to go! amazing progress!!!0
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Very inspiring for me. I've got almost 45 to go to hit Onderland. It's great to see someone that has made it there! You look amazing! Good luck reaching gw.0
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You look amazing! Feel good!0
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Great job. You look great!0
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Congrats on your hard work, you look amazing!
You actually look way less than 199 to me, but then it is tricky to guess height in a picture!
^This! :flowerforyou:0 -
Look at you! Congrats on your success! Such an inspiration!0
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You look amazing! And you must be 7' tall to look that good at 199!0
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I'm so happy for you! I can't wait to join you under 200! I'm at 204 right now.
You look amazing! Keep up the good work!!
:happy:0 -
You look amazing! And you must be 7' tall to look that good at 199!
+10 -
You are fabulous!!!0
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CONGRATS! Very inspirational my tummy kinda looks like your Before pic now so I'm pumped about it getting flatter!0
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fantastic results.
as a bloke who has lost similar yet i still have flabby belly whereas you just look,well,hot.
how did you tone up so well please?0 -
Damn woman! Lookin' goooood! And congrats & welcome to "one-derland", such an amazing feeling!0
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thanks so much everyone!!!! i'm definitely not 7' tall, but i am 5'8.5"! :laugh: I've always been very dense. I'd love to get my body fat % tested right now.0
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fantastic results.
as a bloke who has lost similar yet i still have flabby belly whereas you just look,well,hot.
how did you tone up so well please?
wow! thanks :blushing: I have been running for almost a year now, and pilates once a week since december, minus all the time I spent injured or sick. I've also done spin class and I spent about a month doing r.i.p.p.e.d. classes before that triggered two separate injuries. I haven't done much to focus on abs or anything, but the pilates class is geared towards core strength and posture.0 -
You look great and have lots to be proud of!0
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You're fabulous!!! Congratulations on your loss!!! Yay ONEderland!!!0
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You are looking so good! Keep up the good work!!:drinker:0
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thanks so much everyone!!!! i'm definitely not 7' tall, but i am 5'8.5"! :laugh: I've always been very dense. I'd love to get my body fat % tested right now.
You totally should get your body fat tested! Totally de-bunks all that BMI stuff for people like us.
I'm currently not going around announcing my weight but in the past when I'm a more typical weight for myself was always nice to see the shock on peoples faces when at 5'3" I'd say I'm yep 170lbs and people would fall off their chair in disbelief...or tell me I had to be lying...lol! Was a time when I was ashamed by the number on the scale but now hell yeah embrace it! Having that body fat number to back you up is empowering!
Fantastic Work!0 -
You are awesome!! Keep up the excellent work ????0
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Great Job! Very inspiring!0
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Congratulations, you look so good!!0
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Excellent job! Super inspiring. I can't wait to join you in Onderland!0
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You look incredible! Keep up the good work0
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Congrats!! You look incredible. You inspire me to continue my cardio and go to pilates! It is awesome to see how you can actually tighten up with core strength exercises!0
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Wonderful transformation!0
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Congrats!!!!!!!!!0
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