I ran.
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Your post and your profile picture make me happy.
Keep going! Running is great, and addicting, and empowering...and...and...0 -
I am on week 3 and I love it. Every week I think I psych myself out but then I do it. And every week I start to love it a little more. Good luck!0
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Yay! Me too! Hurrah for beginning runners!
I started c25k last week but didn't do it properly so I'm doing week one again this week - day 1 yesterday. It's the first time I have run, by choice, in my entire life! And I didn't hate it. :happy:0 -
Awesome! I love running!!! :drinker:0
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Amazing! congratulations! I know that feeling... with every step you feel great! and in your mind: "whoa! I'm doing this!!"
Way to go!0 -
That's brilliant! I'm thinking that maybe, some day, one day, mayyyybe... I'd like to post something like this too.0
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I loved this post. Good on you!!! Next thing you know, you'll be HOOKED!! :flowerforyou: :drinker:0
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That is amazing. It doesn't matter how long you ran. YOU RAN and that is an awesome milestone and accomplishment!!!!!0
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One foot in front of the other...we are all behind you0
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That is wonderful news!!!!! Congratulations!0
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I ran yesterday.
For the first time in a long damn time.
I didn't run very far or very fast or very long.
But I ran.
I think I'll do it again tomorrow.
THANK YOU.
This is the mentality I need to have!
Congrats and hopefully keep on running!0 -
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Yay!0
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Congrats!0
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And I ran, I ran so far away.
I just ran, I ran all night and day.
I couldn't get away.
Glad I'm not the first one to have the song immediately pop into my head.0 -
I ran yesterday.
For the first time in a long damn time.
I didn't run very far or very fast or very long.
But I ran.
I think I'll do it again tomorrow.
Love this! Congratulations!!!0 -
AWESOME!!!
That was me in April. I ran, and it had been a long time. And honestly, it sucked. But yes, I did it the next day and the next. Several months later (and 25 pounds lighter!) I've shaved more than a minute off my pace and am gearing up to train for a 1/2 marathon in January (my first in several years!).
I love weight training and other forms of exercise, but nothing gives me the same satisfaction as a good, hard run. Enjoy!!0 -
Ive heard about C25K for a long time...
what is the general idea / purpose?
Been treadmilling for a while, thinking about bigger challenges down the road
thanks
fsunami
C25K is a training program that will take you from the couch 2 running a 5K. It's a great way to start if you have not been running in a while, or are looking to improve your running. You start our alternating between running and walking, and end up running. If you've been treadmilling for a while, you may be interested in a 10k or half marathon program.0 -
That's really big! The first time is the hardest. That is, just getting started. And you did it! I just started running again too, and I'm doing my second run today. Here's to both of us!0
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That is AWESOME! WTG!0
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