Favorite Fitness Classes (just joined the Y)

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stuartme123
stuartme123 Posts: 210 Member
in Fitness and Exercise
My neighbors and I just joined the Y together and are really excited to try out the fitness classes! So far, we have tried Zumba and Yoga (both of which I have some experience doing). But I really want to try some new ones as well.

What are your favorite fitness classes at the Y or in general?

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  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    Group Blast (step), Group Ride, Cycle fit, group centergy, yoga
  • jennylilac
    jennylilac Posts: 30 Member
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    There are Water Fitness classes by lots of names - Deep Water Aerobics, Warm Water Conditioning, Water Fit, I love them all! My favorites are the ones that combine shallow end and deep end workouts.

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