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Biotin...

Anxieux
Anxieux Posts: 275 Member
in Food and Nutrition
A friend told me that taking Biotin can help with losing weight, are they telling the truth or just talking out their behind.

Replies

  • jess_holly
    jess_holly Posts: 1 Member
    Yep, its involved in glucose metabolism and helps to repair the liver, which gets under the pump with weight loss. Happy liver = better weight loss.
  • Anxieux
    Anxieux Posts: 275 Member
    Yep, its involved in glucose metabolism and helps to repair the liver, which gets under the pump with weight loss. Happy liver = better weight loss.
    Cool thanks! Ill have to get a bottle tomorrow then :)

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