How do you log the Biggest Loser video exercises?
Ragsdales6703
Posts: 14 Member
Has anyone else done the Biggest Loser videos and how do you log them as exercise? I have the yoga, power sculpt, and the original Biggest Loser videos.
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Replies
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I have been doing biggest loser wii and have been logging it under cardio... With the Wii it tells you how many calories you supposedly spent..... I say supposedly because it seems as if the game doesn't pick up all my movements to give me credit even though i worked all the way through the set...0
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I do the Biggest Loser on Wii and mark it under circuit training.0
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I have the actual videos though and not the Wii ones. I know I could probably log each movement, but that seems like it would take forever.0
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I'm doing the 30 day Shred and log it under 27 minutes of circuit training0
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I have the videos too. I use aerobics usually. I would love to see what others do.0
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where can i find the actual biggest loser videos?0
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I have both the Biggest Loser Last Chance Workout and Cardio Max. I log warm up and cool downs as mild stretching and the actual workouts as circuit training.0
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I found my videos at Walmart in the exercise dept.0
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I have wondered that myself.... using a heart rate monitor with a calorie counter is helpful. I actually have a watch version.. Polar F6 which is pretty accurate...0
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Thanks! Those ideas are helpful!0
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