What is your tiny but POWERFUL pre-workout energy source?

Chris99mu · October 2014

I gym M-F @5am normally on an empty stomach (prevents puking). But I'm exhausted and am thinking I need a quick surge of SOMETHING that is small but not anywhere near filling. I'm thinking maybe those small fuel pak pouches??

NO artificial sweetners
NO GMO
NO soy

TIA!

Camo_xxx · October 2014

http://www.acaloriecounter.com/diet/pre-and-post-workout-meal/

AllOutof_Bubblegum · October 2014

Lipo 6 Black works GREAT for me. Be warned, I have an extreme tolerance to caffeine, and these pack quite a jolt for me.

http://www.bodybuilding.com/store/nutrex/lipo-6-black-ultra-concentrate.html

Also safe for taking on an empty stomach. At least for me.

azrubael · October 2014

Pure Black Coffee.

Lleldiranne · October 2014

apple or banana
bread and peanut butter
greek yogurt

None of them should be all that filling but can give you some quick carbs (and protein, aside from the fruit) to fuel your early morning workout.

PokeyBug · October 2014

Guilty confession: half a bottle of 5-Hour Energy.

dbmata · October 2014

peanut butter and eca stack.

dbmata · October 2014

Lipo 6 Black works GREAT for me. Be warned, I have an extreme tolerance to caffeine, and these pack quite a jolt for me.

http://www.bodybuilding.com/store/nutrex/lipo-6-black-ultra-concentrate.html

Also safe for taking on an empty stomach. At least for me.

Have you done a side by side between it and a diy eca stack?