Am I getting enough calories?
ziggygirl2003
Posts: 33 Member
I'm a teacher at three different sites, one high school and two colleges. Because of this I bring my lunch and supper, typically a frozen dinner (Healthy Choice or Smart Ones) a cup of fruit and some Triscuit crackers and cheese. With my meals set up the way they are I usually have under 1300 calories a day (I'm not exercising right now, I just don't have the time). Because of my weight and activity level (light), my calorie goal is 1700 to lose 2 pounds a week. My question is, should I try and make my goal of 1700 or stick at 1300 since it's at least over the minimum of 1200, and hopefully lose the weight a little quicker.
Thanks so much for the help.
Thanks so much for the help.
0
Replies
-
Bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions