Chris Powell Total Body Workout

natajane
natajane Posts: 295 Member
edited January 7 in Fitness and Exercise
Hello!

I've spotted Chris Powells Total Body workout routine on the Womens Health website.

http://www.womenshealthmag.com/fitness/total-body-transformation

I think it looks pretty simple to follow it, hopefully. I've been looking for something I can do at home or away. Once I've found some cheap dumb-bells I might get started.

Just wondered if anyone else been following this though?

How are you finding it? Are you getting good results?



Natalie x

Replies

  • SabrinaRajvanshi
    SabrinaRajvanshi Posts: 1
    Heyy its been awhile since your post.. i have just spotted the TBT by chris powell and i am going to try it . Will you please tell me what were the results when you tried the plan..
  • Pri_gets_fit
    Pri_gets_fit Posts: 4 Member
    Have you tried this?? Please let me know your results.
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