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Chris Powell Total Body Workout

natajane
Posts: 295 Member
Hello!
I've spotted Chris Powells Total Body workout routine on the Womens Health website.
http://www.womenshealthmag.com/fitness/total-body-transformation
I think it looks pretty simple to follow it, hopefully. I've been looking for something I can do at home or away. Once I've found some cheap dumb-bells I might get started.
Just wondered if anyone else been following this though?
How are you finding it? Are you getting good results?
Natalie x
I've spotted Chris Powells Total Body workout routine on the Womens Health website.
http://www.womenshealthmag.com/fitness/total-body-transformation
I think it looks pretty simple to follow it, hopefully. I've been looking for something I can do at home or away. Once I've found some cheap dumb-bells I might get started.
Just wondered if anyone else been following this though?
How are you finding it? Are you getting good results?
Natalie x
0
Replies
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Heyy its been awhile since your post.. i have just spotted the TBT by chris powell and i am going to try it . Will you please tell me what were the results when you tried the plan..0
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Have you tried this?? Please let me know your results.0
This discussion has been closed.
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