Chris Powell Total Body Workout

Hello!

I've spotted Chris Powells Total Body workout routine on the Womens Health website.

http://www.womenshealthmag.com/fitness/total-body-transformation

I think it looks pretty simple to follow it, hopefully. I've been looking for something I can do at home or away. Once I've found some cheap dumb-bells I might get started.

Just wondered if anyone else been following this though?

How are you finding it? Are you getting good results?



Natalie x

Replies

  • Heyy its been awhile since your post.. i have just spotted the TBT by chris powell and i am going to try it . Will you please tell me what were the results when you tried the plan..
  • Pri_gets_fit
    Pri_gets_fit Posts: 4 Member
    Have you tried this?? Please let me know your results.