fitness videos
Sommerville_Nutrition
Posts: 20 Member
Instead of joining the gym I thought I would buy a fitness video. I've lost the weight now to stay in shape over the winter. Currently I run and ride my bike buy not like a fanatic. Mostly for exercise and fun. I'd like some recommendations on what WORKED for you.
Thanks Elaine in Canada
Thanks Elaine in Canada
0
Replies
-
Google fitness blender.
They're amazing.0 -
I started out with Jillian Michaels 30 day shred and have pretty much done all of her DVDs, she is AMAZING and I saw some great results from working out with her.
However, over the summer, I completed Insanity and I am now doing T25 and I have seen even more amazing results from using both of those programs. They are kind of expensive, but I think they are well worth the investment.0 -
Thanks I think i would like Gillian too...0
-
She also has Body Revolution which is a 90 Day programme. Beachbody do a load of stuff. It depends on your goals and what type of thing you enjoy.0
-
I second fitness blender. Also youtube Daniel Bartlett. He has some beginners workouts form 30-45mins and they are circuits like Jillian Michaels does but they make me work harder. I do these 4-5 days a week. I also like the fitness blender site. I have 2 kids at home so cant go to the gym and Id prefer to do it all at home x0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions