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Green tea?

Phoenyxlove
Phoenyxlove Posts: 150 Member
edited September 2024 in Food and Nutrition
Do you add anything to you green tea? Also, does it count as a cup of water?

Replies

  • I don't add anything to my green tea and I don't count it as water.
  • ♥Faerie♥
    ♥Faerie♥ Posts: 14,053 Member
    I don't count it as water, but I do add things to it sometimes.....depending on if I am drinking it hot or cold, if cold, then sometimes I add fresh mint, lemon, apple mint (so good!)...if hot, most of the time plain, but if I want it sweet then a bit of honey.....
  • togden
    togden Posts: 324 Member
    Diet green tea can be counted towards your water because of the 0 calories according to a dietitian i spoke with ... I personally dont add anything except maybe a pack of splenda
  • gdunn55
    gdunn55 Posts: 363
    I might add a packet of Splenda.
This discussion has been closed.