Pound workout

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jewelsk75
jewelsk75 Posts: 2
in Fitness and Exercise
I started doing a new workout called Pound. Its done with weighted drum sticks. I love doing it! But I can't find anything to tell me how many calories it burns. Does anyone know?

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  • debulaclark
    debulaclark Posts: 229 Member
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    I'm wondering the same thing.
  • sdonn80
    sdonn80 Posts: 5 Member
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    I want to know, too!
  • Kittens08
    Kittens08 Posts: 51 Member
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    I do it..I clocked it at 250 calories per 30 mins.
  • lindzgayle
    lindzgayle Posts: 131 Member
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    That sounds like a cool way to get a workout in!
    All of my calorie counts are entered based on what my HRM says. I try to wear it for every workout.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    You need a profile picture to be taken seriously here.

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