uncle toby's quick flavoured oats vs rolled oats

shaddowstorm
shaddowstorm Posts: 155 Member
in Food and Nutrition
what's the difference ??

I've been told that quick oats (honey flavoured) are bad and I should eat the basic rolled oats.

aren't quick oats just cut up rolled oats ??

would someone even bother changing from quick oats to rolled oats??

Replies

  • IvyLuci
    IvyLuci Posts: 117 Member
    No food is inherently bad. Check the nutritional information. One will be better suited to fit into your macros than the other.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    No food is inherently bad. Check the nutritional information. One will be better suited to fit into your macros than the other.

    agreed
  • sarahjohnson36
    sarahjohnson36 Posts: 1
    unrelated to your post but can i ask, do you know what 'veg broth' equivalent would be in UK, is it 'veg stock'?
  • rainrain83
    rainrain83 Posts: 82 Member
    pretty sure the flavoured oats have alot of sugar added.
    where normal quick oats don't :-)

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