Nervous about travel

JamieZ0503
JamieZ0503 Posts: 24
in Health and Weight Loss
I am going to be traveling out of town and am nervous about staying within my calories because every meal will be eaten out. Do I log similar items if I can't find exactly what I'm eating? There are not a lot of chain restaurants where we are going so not a lot of nutritional info will be available online. Any tips or suggestions? I don't want to come back heavier!

Replies

  • CloudySunshinee
    CloudySunshinee Posts: 18
    Don't be nervous! I have the same issue. There's this one chinese food place that I go to sometimes, and it's only in my town. It's not on MFP, so I just count it for Panda Express or something. Just try to count whatever may seem accurate.

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