Friends willing to share food diaries/support?
almartini11
Posts: 35
Hi Everyone! I am looking for friends willing to share their food diaries and also just to offer support to each other. I think the key to sustaining this for me has been good variety so I would love to have more friends willing to share their strategies for meeting their calorie/macronutrient goals. If this sounds like something you're interested in, please feel free to friend me! Anita
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Replies
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You can add me if you want. My diary is set to public.0
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My diary is public as well...though I "fall down" alot and eat not so great choices...but I'm 100% committed to logging EVERYTHING honestly.0
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Me! I'm back at this and my current friends do not really participate.0
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My diary is visible to friends, if not, everyone. I usually try to log foods and exercise daily. Last week was pretty bare and full of bad decisions though. Is not the norm for me.0
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Feel free to friend me as well; I may not make the healthiest choices (so don't look for that ) but I like the idea of being accountable to others!0
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feel free to add me! my diary is open0
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My diary is open to friends, feel free to add me if you'd like. FYI: my diary is set up a bit unconventionally. I originally had it set up by time blocks, then by common meals. Now I have just 3 categories; WS Meals (supplements and such), Lean and Green (real food, the name inspires/encourages me to choose healthy foods, tho I don't always succeed.) and Extras~these are the things that don't really fit into either of the other categories. It works for me to do it this way as I work strange, long hours as a paramedic and it's just easier for me to track in a 24 hour period. Best of luck to you!0
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My diary is open and I'm getting back on track. Add me if you like.0
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You can add me if you like - my diary is open. I am a personal trainer and competing in a fitness show next year! Absolutely on here to motivate others and help support people on their journeys0
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Hey Fee free to add! My diary is open to friends and I log daily. I have been around since May, got a ways to go.
GL to you!0 -
Feel free to friend me also. My diary is open to friends, I'm logging each day (but just started a week or so ago), PLUS I am working with a nutritionist and support group weekly through a free work program.0
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You can add me too! My diary is public0
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Hya feel free to add me : ) my diary is open and I am trying to eat healthy and cook from scratch... although not always perfect ; )0
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Happy to buddy up. My diary is open so may give you some ideas.0
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Mine too, mine is set to public. There are a few blank days because I was so busy and then by the time I got to it I had forgotten everything, but otherwise I log everything. Good or bad, I like the idea of being accountable and having that person come to you and say.. "Hey shouldn't have eat that.. lets work it off" or something0
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Feel free to add me. My diary is public. I prepare and grow a lot of what I eat, just add a message with the request, that's all I ask0
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Anyone can add me too! I'm recommitting to get back on track and am logging it all...for good or bad.0
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I'm happy to add new friends. My diary is open and honest.0
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My diary is open to my friends. I look for MFP who are in it for the long haul and not some 90 day fix :noway: I follow TDEE principles so even though I track my workout burned calories I rarely eat them back since the burn is already factored in.
I also don't label foods as "good" or "bad" - and loathe the word "clean eating" - I just eat what I want and try to fit the food choices into my macro goals for the day.0 -
Anyone can add me as my diary is open to friends only. Advanced warning I am doing very low carb/keto/1200 calories. If that is not for you then my diary will not be helpful. I am supportive of others goals/ways of eating/etc. no matter what you choose is best for you! I also don't usually eat exercise calories back.
Good luck on your journey!0 -
This is amazing! Thank you to everyone who sent me friend requests, I can't wait to support you and lean on each other :-) I am looking forward to seeing all of your food diaries. Feel free to give me advice on mine too! So far I know my biggest thing to watch is sodium. I am doing an okay job tracking but sodium always finds a way to sneak up there! I am targeting 40% carbs 30% fat 30% protein as my nutritionist said these are good %s for PCOS. Talk to you all soon!! <3<30
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Feel free to add me!0
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my diary is open-i usually come in under my calories but as far as my nutrient targets i'm usually off. feel free to add me if you like0
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My diary is open to friends. I exersise a lot and like people who share their workouts and can be mutually motivating.0
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Hi,
You can add me if you want. My diary is set to public.0 -
My diary is now public, but I'll add you! It would be great to help keep each other on track0
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Mine in open; however I had a birthday week celebration so it doesn't look great right now! Lol0
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My food diary is public, I am honest with all I log, good or bad lol feel free to add me.0
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Anyone can add me as well....0
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Mine's open to friends now, too. Feel free to friend me. :-)0
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