Healthy Peanut Butter Fudge :)

Making these today. Looks so good!

1/2 cup peanut butter or allergy-friendly alternative (110g)
1 large banana (150g) (Can sub with 2/3 cup coconut butter)
1 tsp pure vanilla extract
1/16 tsp salt (I also used salted peanut butter)
2 tbsp coconut butter OR melted virgin coconut oil (You can sub with 2 tbsp pb. Texture will just be less fudge-like. Or see note below for a possible substitution.) (20g)
pinch uncut stevia OR 2 tbsp powdered sugar or pure maple syrup

(If peanut butter is not stir-able, gently heat until you are able to easily stir it.) Either combine all ingredients in a small blender until completely smooth, OR mash the banana and stir together ingredients very patiently by hand until completely smooth. Scoop into a small plastic container OR parchment-lined glass container OR candy molds OR mini cupcake liners. (You have options!) Freeze until firm. Due to the melty nature of coconut, this fudge is best stored in the freezer.


Calories 56
Fat 4g
Carbs 4.4g
Sugars 2.7g
Protein 1.5
Per 18g serve


http://chocolatecoveredkatie.com/2014/09/28/healthy-peanut-butter-fudge/?utm_source=explorer.sheknows.com&utm_medium=referral&utm_campaign=ske_542af4460d2f37786d00006a