Completely Unmotivated
amberroy
Posts: 7
Feeling no motivation whatsoever for this past week. I'm usually able to boost my mood with a trip to the shopping mall and some delicious treats... (DQ is now the enemy.) But since I'm broke and dieting, there's been no change. Oh, annnddd I just dumped my boyfriend..
What a week!
What a week!
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Replies
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well I can't really relate since A. all I have to do is see myself naked to be motivated B. getting a kick *kitten* HIT workout in my bedroom is FREE and C. dumping my boyfriend would mean being able to finally meet NEW men in turn wanting a NEW body to feel confident with for flirting ;-)
so along those lines, I hope you find the motivation0 -
Keep your head up! You can do this. Exercise is the "happy drug" Get up...do something. It will make you feel better!
Have a wonderful healthy weekend!!0 -
Tomorrow's a new day with a new sunrise!0
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Yeah I was feeling something similar this week. I think it's because I was snowed in. Anytime I need some motivation a good run at the gym gets be back on track.
Keep on keepin on!0 -
Just survive today. Tomorrow is another day. Just don't sit around and mope. That is one of our worse enemies. Go to the movie, Barnes & Noble...a friend's house...just don't sink into a dark place.0
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Some weeks are better than others....
Albeit, I don't know the circumstances... Shouldn't you feel *good* about breaking up with your boyfriend? I mean, if you weren't happy and that's why you did it...or if he turned into a scumbag, and that's why you broke things off...I know I would feel fantastic! Nothing worse than feeling down in the dumps on your happiness when it's something you can easily change.
You got yourself into a rut with using treats as a pick-me-up. (I used to do it all the time....) Whenever I get that sort of craving, I just ask myself, "Is this really going to make me feel better?" Usually, not. I understand that it can be difficult to find something reasonable for a mood-booster.
I've been lacking motivation to do my runs in the morning, but whenever I do, I pat myself on my back. It does make me feel good to do them, I just hate waking up in the mornings. It's the only time I really have to devote to it, just for the fact that I work in the evenings, so by the time I get home, I'm already exhasuted from being on my feet for hours. When it gets hot again here in AZ, I'll be glad I got into the routine of doing it in the A.M.0 -
Hang in there! What types of exercise do you do? I have found that beach body products (Slim in 6 - what I do, P90X, TurboJam) are phenomenal products. Looking at before and after photos of what amazing results people have accomplished - is what motivates me!
What I do to motivate myself is I first take a look at a pic of me at my heaviest and think about all the heartache and burden that was to my life, mental well-being.
Second - I look at BeachBody.com before and after pics and say "That can (and will) be me!!" If they can do it we ALL can do it!
Good luck!!0
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