Jillian Michaels' 14 Day Cleanse?

gracienkaidens_momma
gracienkaidens_momma Posts: 379 Member
edited September 2024 in Food and Nutrition
Has anybody tried it? Is it worth it?

Replies

  • CombatVet_Armywife
    CombatVet_Armywife Posts: 300 Member
    I tried it, before I got with MFP. It didn't do anything for me, so I was disappointed.....BUT...it WAS before I joined MFP and became more dedicated to truly eating properly, so that might be a reason why.
  • MunchkinHawk12
    MunchkinHawk12 Posts: 434 Member
    I have tried it but i don't know if it really helped. I lost a few pounds but i was also working out 6 days a week burning like 600 calories each time or more.
  • gracienkaidens_momma
    gracienkaidens_momma Posts: 379 Member
    What's it do? Just make you go a lot? Does it help with appetite? I have to do something about my appetite. All I ever want to do is eat, eat, eat and that's just all the time.
  • CombatVet_Armywife
    CombatVet_Armywife Posts: 300 Member
    I didn't see any affect on my appetite, or its *cleansing* purpose, or with weight loss, so I'm not sure exactly WHAT it's *supposed* to do since I thought that WAS what it was supposed to do.

    There are other appetite suppressants I've heard mentioned around MFP that others say works really well. I can't remember the names, but they did find them at GNC. It might help to do a search on this topic and see what you find.
  • gracienkaidens_momma
    gracienkaidens_momma Posts: 379 Member
    I'll definitely do that combat vet
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