Any other Bob Greene fans out there?

MamaToMax
MamaToMax Posts: 7
edited September 2024 in Fitness and Exercise
Last time I was in "gotta get healthy and in shape" mode, I used Bob Greene's Best Life Diet book and it was AMAZING. I'm revisiting that again (almost 4 years later), but this time coupled with Jillian Michaels' 30 Day Shred, Yoga Meltdown, and lots of additional walking and other activities. I love Bob Greene's approach to health and nutrition, since it's a LIFESTYLE change, NOT a diet. He helped me lose 20 pounds of "grad school" weight! Now I'm back at it and feeling GREAT!

Replies

  • marniehodges
    marniehodges Posts: 264
    Love, love, love him! I recently got The Biggest Loser Cardio Max dvd and it's incredible. You can customize the work-out, up to 50 minutes and Bob does most of it :bigsmile: . He is so awesome I was actually laughing during my workout because he makes it so fun!
  • rhodes2b
    rhodes2b Posts: 304 Member
    I think some of his stuff!
  • maeflower1234
    maeflower1234 Posts: 87 Member
    I have his book Total body make over that I have been reading. He says not to eat after 7 but I usually do. I like his approch though.
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