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    One thing I'm doing under "Today's Food Notes" on MFP

    Posts: 1,511 Member
    edited September 2024 in Health and Weight Loss
    Is writing what they say, ie, "if every day was like today.....you'd weigh xxx in 5 weeks"..........

    I find it inspriational, and I copy & paste it.....so that when I look back I can find out if it's true or not. I only started doing this the other day. Maybe some of you guys will like doing it. It's fun and inspirational.

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    Replies

    • Posts: 544 Member
      what a good idea!
    • Posts: 199 Member
      I bought a little $1 calender from Target to do just that. At the end of the day I jot down 5 weeks later my weight "should be". It's a great way to keep me motivated AND seeing what I'll be weighing in a month from now. :smile:
    • Posts: 667 Member
      I like that idea! Thanks!
    • Posts: 749 Member
      The problem is it always says 5 weeks! I wish it would pick a damn day and stick with it. Then I'd know if I'm still on track .
    • Posts: 51
      Great idea.. I might start doing that!!
    • Posts: 112
      I find it motivational as well - and I'm going to start noting it down and seeing if I get there!
    • Posts: 28 Member
      I've thought about doing that but haven't done it yet.
    • Posts: 215 Member
      mine changes drastically every day one day it will say 10 pounds the next 5 lol so i dont bother with it
    • Posts: 193
      That's a great idea! Stolen :wink:
    • Posts: 1,438 Member
      I've been doing that for a few months now, and it's usually pretty close for me. It's fun to see, even when it's wrong.
    • Posts: 153 Member
      I like that idea!
    • Posts: 15
      Brilliant ! I am going to do this right now - thanks :happy:
    • Posts: 544 Member
      Thanks for the idea... I am going to write it down tonight and see what happens in 5 weeks!
    • Posts: 1,511 Member
      Just found out you can retroactively do this for all your previous days too. I did it last night.
    • Posts: 40
      Beautiful! I'm stealing it! Thanks for the tip!
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