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Insanity DVD workout

HolsDoinIt
HolsDoinIt Posts: 327 Member
edited September 2024 in Fitness and Exercise
Has anyone tried it? Can you offer any feedback for it?

Replies

  • jenjen84
    jenjen84 Posts: 117 Member
    It is intense and insane! This is the first DVD that I have ever actually yelled at the TV! I love it but I am a cardio freak and I hate lifting weights! I would burn between 400 and 600 calories each time! Try it out, it is great!
  • pamelasusan
    pamelasusan Posts: 90 Member
    I tried it and it was HARD. It's a lot of plyometrics and jumping. If you are new to exercise I think it it could be overwhelming (it was for me).

    There are a ton of good DVD's out there that I personally love. Turbo Jam (also by Beachbody), Biggest Loser, Jillian Michaels.
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