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    • 90 Day Challenge-Challenge 5

    Posts: 171
    edited September 2024 in Health and Weight Loss
    Week 5
    January 29-February 4, 2011
    1. Drink at least 5 (8oz) of water EVERYDAY this week
    2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week.
    3. Walk/Jog/Run a Mile 3 out of 7 days this week.

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    • Posts: 183
      Thanks for including me!!! Does today start day 1 ?

      I ran 2.40 miles today..so woohoo :)

      Hi my name is Tricia, I am a mother of 3 young boys, trying to lose and tone, after having 2 kids within 20 months <3
    • Posts: 128 Member
      #41 checking in

      This sounds great!!!!! Thanks for all you do
    • Posts: 406 Member
      bump
    • Posts: 5,033 Member
      #5 this sounds like a great challenge this week. Hope everyone has a good week
    • Posts: 1,389 Member
      Awesome! Can't wait to get started.
    • Posts: 255 Member
      Bump
    • Posts: 37
      bump also - will check back later!
    • Posts: 109 Member
      Great Challenge for this week should be interesting 2 min of solid jumping jacks! Hummm I walked 4 miles this morning guess I got a little bit of a head start on that one! So at least one day down! Thanks again for these challenges and nice to see you back!
    • Posts: 83 Member
      Oh, man! Jumping jacks! I knew they were coming!
      (I must find that sports bra...or as I call it, an iron maiden).
    • Posts: 1,606 Member
      #15
      WOW! 2 min of jumping jacks- that's gonna be tough! :happy:
    • Posts: 183
      # 173...

      Day 1 - , Ran . 2.40 miles, Jumping Jacks , 2 minutes and drank 5 glasses of water <3
    • Posts: 609 Member
      Great! Thanks!
    • Posts: 83 Member
      #67 Viki

      Checking in...

      1. Drink at least 5 (8oz) of water EVERYDAY this week 1/7
      2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1.5 minutes out of 2
      3. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3

      I'm not sure if I'll be able to get all the jacks in, but I'm gonna give it a good go. My girls just can't take it and my calves were screaming! :sad: I hope that by the end of the week two minutes of jacks will be a piece of cake. I thought I'd die from my first day of squats, but I got used to them. Hope this will be the same way. I think I may try doubling up on my "upper wear", if you know what I mean! :wink:
    • Posts: 128 Member
      #41 checking in for 1-29-11

      1. drink 5 8oz water 1/7
      2. do jumping jacks 2 min 1/7
      3. walk 1 mile 1/7
    • Posts: 284 Member
      #92
      1/29/11

      check in
      1. Drink at least 5 (8oz) of water EVERYDAY this week 1/7
      2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1/7
      3. Walk/Jog/Run a Mile 3 out of 7 days this week. 1/7

      also did 33 minutes of zumba 30 minutes of ddr 45 crunches, 60 obliques I hope to have a much better week this week!! The inches are coming off even when the scale does not agree, and I will take that... :)
    • Posts: 51
      #172

      1. Drink at least 5 (8oz) of water EVERYDAY this week 1/7
      2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1/7
      3. Walk/Jog/Run a Mile 3 out of 7 days this week. 1/3

      OMG Jumping Jacks almost killed me and I had to have my hubby keep me going!! Tired now.
    • Posts: 12
      Good Luck everyone going to start the week of great and finish it great and hopefully will see some results next Satureday!
    • Posts: 98 Member
      # 102 checking in for 1/29

      1. Drink at least 5 (8oz) of water EVERYDAY this week 1/7
      2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 0/7
      3. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3

      My stupid hamstring area is still bothering me :angry: , but slowly getting better. I'm hoping it will be back to normal by Monday. I'm not going to try the jumping jacks until it's better, just in case it ends up hurting it further. I really like the idea though! Can't wait to try it and get back to exercising!
    • Posts: 6
      Cw;vif my scale is telling the truth is 172.
      Gw; is 135

      I vreally haven't thought about the date I want this to happen by but it would be nice to reach my goal by my birthday in July.
    • Posts: 109 Member
      #26

      1-29-11

      1. Drink at least 5 (8oz) of water EVERYDAY this week 1/7
      2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 0/7
      3. Walk/Jog/Run a Mile 3 out of 7 days this week. 1/3

      Today was not an exercise day for me but I did it anyway 4 miles woohoo!!! I am only counting it as 1 on here because its days that count! I was also over on my water 10 today!!! And I think I did ok on my food! Did not eat all of my exercise calories back either. Good day! See everyone tomorrow!!!!
    • Posts: 171
      Good luck you guys!!!! If you cant do the full 2 min of Jumping Jacks, go as far as you can, and try to atleast do it by Friday atleast once, you will feel amazing once you to the full 2 min. If you are not used to Jumping Jacks, then it will certainly be a challenge!!! GOOD LUCK!!!!!
    • Posts: 1,246 Member
      :smile: Hi No 7 checking in for the challenges for week 5

      I hope to do better than last week weight wise.

      I'm rubbish at star jumps but will do as many as I can and will aim to do more every day.

      Good Luck everyone, and thanks Allison for keeping us going.

      Wizzy
    • Posts: 227 Member
      # 165

      Thanks, I think I can hang. Im heavy chest so, I may have to modify some of those Jumping Jacks but, I will get them done. The water and the mile will be done.
    • Posts: 63 Member
      Thanks for the modification option for the jumping jacks Allison. Due to heart issues, I don't think I can do the 2 minutes. I have to keep my heartrate moderate. I'm going see how long I can go without overdoing it.

      I'm really enjoying these challenges. You keep coming up with interesting things!
    • Posts: 1,606 Member
      #15

      1-29-11

      1. Drink at least 5 (8oz) of water EVERYDAY this week 1/7
      2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1/7
      3. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3
    • Posts: 1,389 Member
      I didn't have a chance to log this yesterday, so this one is for yesterday. I'll log today's later.

      #81 (01/29/11)
      1. Drink at least 5 (8oz) of water EVERYDAY this week 1/7
      2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 0/7
      3. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3
    • Posts: 71
      Ok week five here we go!
      Let the weight loss continue.
      Sybil # 28
    • Posts: 1,389 Member
      #81 (01/30/11)
      1. Drink at least 5 (8oz) of water EVERYDAY this week 2/7
      2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1/7
      3. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3
    • Posts: 128 Member
      #41 checking in for 1-30-11

      1. water 2/7
      2. jumping jacks 1.5 min almost there
      3. 1 mile walk 2/7

      had a high calorie day. we went to the Michigan basketball game and i blew it. oh well tomorrow is another day
    • Posts: 181 Member
      #62 checking in

      1. Drink at least 5 (8oz) of water EVERYDAY this week 2/7
      2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 0/7
      3. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3
    This discussion has been closed.

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