Anyone know a yummy recipe for ranch dip I can make w/ gre

stargzrlily
stargzrlily Posts: 83 Member
edited September 23 in Recipes
greek yogurt

I don't want to buy the Hidden Valley packets...too much salt ..i'd rather make my own spice blend.
What should I use?

Replies

  • That_Girl
    That_Girl Posts: 1,324 Member
    I don't know...but I add curry powder to everything (haha). It's my go-to spice!
  • MsImperfect0
    MsImperfect0 Posts: 127 Member
    Ingredients:
    Serves: 6, Yield:
    cup
    1/2 cup nonfat plain yogurt
    1 teaspoon Dijon mustard
    1/2 teaspoon onion powder
    1/4 teaspoon garlic powder
    3 tablespoons mayonnaise
    1/3 cup low-fat buttermilk
    1 1/2 teaspoons lemon juice (fresh is best)
    1 tablespoon chives, chopped
    1/4 teaspoon salt (or to taste)

    Nutrition Facts
    Healthy Homemade Ranch Dressing
    Serving Size: 1 (85 g)
    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 47.6

    Calories from Fat 23 49%
    Total Fat 2.6 g 4%
    Saturated Fat 0.4 g 2%
    Monounsaturated Fat 0.7 g 3%
    Polyunsaturated Fat 1.3 g 6%
    Trans Fat 0.0 g 0%
    Cholesterol 2.8 mg 0%
    Sodium 188.6 mg 7%
    Potassium 80.7 mg 2%
    Magnesium 6.4 mg 0%
    Total Carbohydrate 4.4 g 1%
    Dietary Fiber 0.0 g 0%
    Sugars 2.8 g 11%
    Protein 1.7 g 3%
  • jpjh504
    jpjh504 Posts: 13
    I use dill, parsley and chives to make ranch mashed potatoes. . . it would probably work in a dip as well.
  • Charrisse
    Charrisse Posts: 163
    http://allrecipes.com//Recipe/ranch-dressing-ii/Detail.aspx

    Heres what I use
  • gina205
    gina205 Posts: 74 Member
    Ranch dressing

    1/2 c fat free plain yogurt
    1/4 c reduced fat mayo
    3/4 c buttermilk
    1 TBSP chopped chives
    2 Tsp chopped parsley
    1/8 tsp salt
    1/8 tsp garlic powder
    1/8 tsp pepper
  • sptsimone
    sptsimone Posts: 10
    The other day I mixed greek yogurt and cream cheese with Spike's Seasoning. Yummy!
  • ElianeSweety
    ElianeSweety Posts: 33
    Hommus is the best!!! :-)
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