Last 5 pounds

Katherine912
Katherine912 Posts: 42 Member
edited September 23 in Health and Weight Loss
Anyone have any suggestions for getting those last five pounds off? It's coming off really slow and my weight has been pretty stagnant. It's frustrating, but I don't want to give up.

Thanks,

Katy

Replies

  • MissAnjy
    MissAnjy Posts: 2,480 Member
    just keep on truckin. It's going to be slow going but you have to have patience. Those are hard to lose, just don't give up. Keep being diligent with tracking calories & exercising.
  • nickybawtree
    nickybawtree Posts: 4
    Try giving your metabolism a kick start by steppling up the exercise for a couple of weeks and also change some of the things you eat as your body gets used to things and settles x
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